There is a book that accompanies the LifeShift coaching methodology. It's certainly not required for the coaching, but it's a nice read!
Cloudless Reality goes deeply into the nature of our reality, combining psychology, philosophy, science and spirituality to provide genuine meaning and purpose to our lives.
If you're done with that illusory voice inside your head and it's constant dialog, often bringing you down (I call it the 'Imaginary Me'), then have a read of the book summary and maybe book a free coaching session with me!
You can order a physical or electronic version of the book at www.cloudlessreality.com